Richard E. Grant Says Diary-Keeping Helped Him Survive Childhood Trauma and Shape His Career
Richard E. Grant shares how keeping a diary from the age of 10 helped him process childhood trauma and shaped his work, including his autobiographical film Wah-Wah. The habit became a crucial tool for resilience, helping him through personal grief and challenges in his career.
Bradley Wiggins Opens Up About Addiction, Trauma, and Life After Cycling Glory
Bradley Wiggins revealed his harrowing battle with cocaine addiction and how past trauma shaped his life. The ex-cycling star shared details of near-misses, family pressure, and his continuing recovery. Therapy and support from Lance Armstrong have given him new hope, even as he faces ongoing legal and financial challenges.
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